Ragulu (Finger Millet)
₹60.00
Ragulu, also known as Finger Millet or Ragi, is a nutrient-dense grain packed with calcium, iron, and dietary fiber. This gluten-free superfood is ideal for porridges, rotis, and baked goods, offering a wholesome and versatile addition to a balanced diet.
Description
Ragulu, widely known as Finger Millet or Ragi, is an ancient grain celebrated for its exceptional nutritional benefits and health-promoting properties. Rich in calcium, iron, and dietary fiber, Ragulu is especially valued for supporting bone health and aiding in digestion. It also contains antioxidants and essential amino acids, making it a powerhouse of nutrients that benefit overall well-being.
This naturally gluten-free grain has a unique, earthy flavor and can be easily incorporated into various recipes. Ragulu flour is commonly used in making traditional rotis, dosas, and even nutritious baked goods, while whole Ragi can be cooked into porridge, soups, and stews. Its low glycemic index helps regulate blood sugar levels, making it an excellent choice for those managing diabetes or looking for sustained energy throughout the day.
Incorporating Ragulu into your diet can support weight management, heart health, and improve nutritional intake, especially for growing children, adults, and the elderly. Discover the versatility of Ragulu and make it a part of your healthy lifestyle with its rich, wholesome goodness.
Additional information
| Quantity | 500 gms |
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