Pesalu (Desi Green Gram Seeds)

₹130.00 – ₹245.00

Urad Organic Green Gram (Pesalu), Sudhanya, is a high-quality, organic green gram known for its small size, tender texture, and mild flavor. Packed with protein, fiber, and essential vitamins, it is a nutritious legume ideal for making dals, soups, and curries, offering a wholesome addition to your diet.

SKU: N/A Category: Millets & Grains Tags: Green Mung Bean, Sudhanya, Urad Organic Green gram

Description

Urad Organic Green Gram (Pesalu), Sudhanya, is a premium, nutrient-dense legume cultivated through organic farming practices. This small, oval-shaped green gram is prized for its soft texture, mild flavor, and impressive nutritional profile, making it a staple in many traditional dishes. Rich in plant-based protein, fiber, iron, and B vitamins, Urad Green Gram is a versatile and healthy ingredient that supports muscle growth, digestive health, and overall wellness.

Pesalu (Green Gram) is commonly used in Indian cooking to prepare dal, soups, stews, and curries, where its tender texture and mild flavor blend well with spices and other ingredients. It can also be ground into flour for making pancakes, dosa batter, or fritters. When sprouted, these green gram seeds further enhance their nutritional value, offering increased vitamins, minerals, and digestive enzymes.

In addition to being rich in essential nutrients, Urad Organic Green Gram (Pesalu) helps regulate blood sugar levels, supports heart health, and aids in weight management. As part of a balanced diet, this organic legume provides sustained energy and promotes overall well-being. Incorporate Sudhanya’s Urad Organic Green Gram into your meals to enjoy its rich, wholesome goodness and health benefits.