Bobbarlu (Cow Peas)
₹145.00
Bobbarlu, or Cow Peas, are small, oval-shaped legumes with a mild, nutty flavor. Rich in protein, fiber, and essential vitamins and minerals, they are commonly used in curries, soups, salads, and snacks, offering a nutritious and delicious addition to any meal.
Description
Bobbarlu, also known as Cow Peas, are small, oval-shaped legumes that come in a variety of colors, including white, black, and red. These legumes are packed with plant-based protein, dietary fiber, and essential nutrients like iron, magnesium, and folate, making them a healthy choice for anyone looking to boost their nutritional intake.
Cow Peas are incredibly versatile in cooking and are used in a wide range of traditional dishes, particularly in Indian and African cuisines. They can be boiled and added to curries, soups, and stews, or roasted for a crunchy, savory snack. Cow Peas are also commonly included in salads and veggie bowls, bringing a mild, nutty flavor that pairs well with a variety of spices and vegetables.
Adding Bobbarlu to your diet can support digestive health, improve heart health, and provide sustained energy due to their high fiber and protein content. These legumes are also low in fat and cholesterol, making them an excellent choice for those managing weight or seeking to maintain a heart-healthy lifestyle. Discover the versatile and nutritious benefits of Bobbarlu and enjoy their delicious, wholesome qualities in your everyday meals.
Additional information
| Quantity | 500 gms |
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