Verri Nuvvulu (Niger Seeds)

₹40.00

Verri Nuvvulu, also known as Niger Seeds, are small, nutrient-rich seeds with a mild nutty flavor. Packed with essential fatty acids, protein, and antioxidants, these versatile seeds can be used in chutneys, salads, and baked goods, offering a boost of natural nutrition.

Category: Millets & Grains

Description

Verri Nuvvulu, commonly referred to as Niger Seeds, are tiny black seeds known for their rich nutrient profile and mild nutty flavor. These seeds are packed with essential fatty acids, particularly omega-3 and omega-6, along with protein, dietary fiber, and antioxidants, making them a valuable addition to a balanced diet. Niger seeds are a great plant-based source of healthy fats, supporting heart health, skin health, and overall wellness.

Traditionally used in chutneys, curries, and Indian snack preparations, Verri Nuvvulu are versatile and can also be roasted and sprinkled over salads, yogurts, or blended into smoothies for a nutritious boost. Their unique flavor makes them a perfect ingredient in baked goods or energy bars, adding a delightful crunch and enhancing the nutrient content.

Adding Verri Nuvvulu to your meals not only enriches the flavor but also provides an excellent source of vitamins and minerals like magnesium, calcium, and iron, which contribute to improved energy levels and immune support. Discover the benefits of these tiny super seeds and incorporate them into your daily diet for a natural dose of wholesome nutrition.